THERAPY FOR WOMEN IN DENVER AND ONLINE ACROSS COLORADO

Therapy for all the seasons of life

Convenient, caring therapy for women across the lifespan. Specializing in life transitions, maternal mental health, parenting, and coping with a cancer diagnosis. Find your path, choose your adventure.

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You’re here because

You are used to having it all figured out until suddenly, you don’t.

Life can come at you fast, and change is happening all the time. All the twists and turns in your journey can catch you off guard and unexpectedly trip you up. Embracing change is key to navigating any and all challenges that come your way.

You have changed—what once brought you relief just isn’t enough now.

Are you…

Adjusting to the Birth of a Child
Facing a New or Changing Relationship
Difficulties with Parenting

Going Through Menopause
Managing a Serious Health Diagnosis such as Cancer
At a Crossroads
Feeling STUCK

Hello, I am erica.

I believe that therapy should be supportive, nonjudgmental, and ultimately, real.

Hi, I am Erica. I can help you on your journey back to feeling like your confident self. I work with women who are struggling with significant changes or unexpected challenges and want to reclaim themselves to lead a more fulfilling and authentic life. I am passionate about empowering women across the lifespan, from pregnancy to menopause and everything in between, to help them regain their confidence, direction, clarity, and inner peace.

I take a holistic approach to therapy, understanding that women’s health and well-being are connected to their bodies, relationships, surroundings, and broader life experiences. I try to show up authentically, and at times share my own personal examples to help untangle stuck places or offer a sense of connection. All walks of life welcome, LGBTQIA+ friendly.

Learn more about my approach

Life can throw you for a loop when you least expect it. Anything from a career change, a new or ending relationship, going through menopause, or even a child leaving home can shake your confidence. Work to redefine your identity and purpose to regain your sense of self.
The journey into and through parenting can touch every aspect of your life, both personally and in relationships. Learn how to manage this transitions, work through bumps along the way, and develop confidence in your new or changing role.
Receiving a serious health diagnosis can be a major plot twist. Receive help and support, both individually and as a family, during this difficult time. Also work with caregivers to learn to balance assisting an ill family member while nurturing yourself.

My specialties

I support women in navigating life transitions, women’s issues, and cancer-related challenges to rediscover purpose and create meaningful change for the future.

You don’t have to have all the answers, just take the first step

Let’s Connect

Take the first step and schedule a free 10 minute consultation. This is a no obligation, casual phone call to see if counseling is a good fit.

Schedule Free Consult

Let’s Chat

During out consultation, you can share what is bringing you into therapy, ask any questions that you have, and we can assess if therapy with me would be a good fit. If it is not quite right, I am happy to provide referrals.

Let’s Tackle This

We will start by meeting weekly to get to know each other and work collaboratively on your struggles. My goal for you is to provide a safe space to explore feelings, identify your values, work toward shared goals, and develop practical strategies for you to move forward.